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Dale Trigg

Client Specialisation: Strength & Conditioning, Injury Prevention & Physical Preparation for Elite Junior Cricketers

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Mandy Benson

Mandy Benson

My love for fitness started at an early age playing volleyball, swimming, running and dancing.

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Greg Ellerine

Client Specialisation: Strength & Conditioning, Athletic Preparation & Shoulder Rehabilitation

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Fran Matthews

I have a strong ethos around training and like to create a fun and enjoyable atmosphere for my clients to train in

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Jaden Fingleson

I have always been interested in the movement of the human body and what it takes to perform in an efficient and optimal way.

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