About This Lesson
Every massage is tailored to our client’s specific needs, but will typically blend most techniques to best address the individual’s condition at the time of their session.
We encourage you to incorporate massage into your training programme and highlight the following benefits of massage,
- Increase blood circulation & lymph flow
- Improve heart rate & blood pressure
- Drain away muscle fatigue
- Relieve swelling & muscle pain
- Reduce muscle tension
- Promote flexibility
- Prevent injury
- Improve natural healing process of injuries that occur due to overexertion or over use
- Overall relaxation and wellbeing
We also provide Gift Vouchers
Thinking of a special gift to give someone? Why not give a gift voucher for a relaxing or therapeutic Massage where they can enjoy the benefits of the treatment both physically and mentally.