Book in your FREE Postural Analysis
At O2 Studio we always begin with a full postural analysis (did we mention it's FREE) where we will have the opportunity to evaluate your body positioning and ranges of motion. This is to help us determine and locate your strengths and weaknesses so that we can formulate the best course of action for your progressive training routine. Whether you are coming to us upon referral from your doctor or physio, interested in training because of an injury or condition that has been keeping you from the activities you enjoy, or just looking to increase your strength and fitness levels, we are committed to getting you the best results without ever limiting you or putting you at risk.
Once your postural analysis is completed, we will be able to help you determine the best plan to achieve your desired training outcomes. We can then recommend the best and most suitable map for your personal program.